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Rosemary's
Recipes & Remedies
Mint
Mentha spicata
This
is from Rosemary Nightingale, as published in her recipe
book - Squaw Valley Herb Gardens Recipes & Remedies
Book.
The
Greek myth of jealous Persephone changing the nymph
Menthe into a plant to keep her husband Hades away gives
homage to the herb that enlivens, refreshes, and remains
ever memorable. The ancients rubbed mint, the symbol of
hospitality, on their serving trays before guests
arrived. Mint was strewn about kitchens and sickrooms,
and known to keep mice away. It’s also an effective
insecticide against fleas and aphids.
Mint was added to bath waters for its fragrance and to
soothe itchy and sunburned skin. It was used to calm the
stomach, clear the voice, cure hiccups, and colic. Mint
came to the New World with the colonists. Mint tea was
drunk for headaches, heartburn, flatulence, to help to
them sleep and for pleasure. The only precaution is to
plant mints in pots or curb it as it tends to spread
with a passion.
Mint Chutney
5 lbs.
tart apples – peeled, cored, finely chopped
2 ½ cups light brown sugar
½ cup cider vinegar
3 cups onions, chopped
¼ cups dates, pitted, chopped
2 cups golden raisins
1 Tbsp. salt
1 Tbsp. ground ginger
4 Tbsp. fresh mint, finely chopped
In a large saucepan, bring all ingredients except mint
to a boil, stirring well.
Reduce heat; simmer 1 ¼ hours or until thick and golden
brown.
Stir often. Stir in mint.
Wash 6 pint jars in hot water; rinse. Keep hot until
needed. Prepare vinegar-proof lids as manufacturer
directs.
Ladle hot chutney into 1 hot jar at a time. Wipe the rim
of jar with a clean damp cloth. Attach lid.
Fill and close remaining jars. Place in canner. Process
in a boiling water bath for 15 minutes.
Let mature 1 month before using.
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Rosemary
Nightingale and Tim D. Friesen,
artists, husband-and-wife team, share their
private home, herb and lavender garden ‘Squaw
Valley Herb Gardens’ with visitors by
appointment. Their gardens are located 20 miles
west of Kings Canyon & Sequoia National Parks,
in the Sierra foothills of eastern Fresno
County. Worth booking ahead, immerse yourself in
nature’s beauty and aromatherapy on a
fascinating, fragrant and fun tour.
Author-artist-teacher and gardener, Rosemary
lectures at the Northwest and San Francisco
Flower & Garden Shows and at National, State and
Regional Conferences. Click here to get more
recipes and remedies, and find out more about
Squaw Valley Herb Gardens. |
Resource
Guide
Squaw Valley Herb Gardens
Squaw Valley, California
Looking for the
latest in Food & Drink articles & interviews?
Click here.
Looking for Food & Drink Shops & Service or past
articles, interviews or recipes?
Click
here.
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