It's picnic time and
nature's organic bounty is easier than ever to pack for a large family
gathering or cozy picnic for two. As shoppers recognize the benefit and
quality of organic products, sales of organic foods are booming. Picnic
favorite organic meats and poultry lead the way with a 55 percent
increase in sales in 2005, according to a recent survey commissioned by
the Organic Trade Association (OTA). Organic condiments such as ketchup,
mustard, salsa and innovative sauces and salad dressings are the second
fastest growth category with a 24 percent increase in sales followed by
dairy at 23 percent.
"It's now possible to enjoy a completely organic picnic
as organic choices are now available in every food category," says Caren
Wilcox, executive director of the OTA. "The increase in sales shows that
consumers want and are willing to pay for the environmental assurance as
well as great taste they get with certified organic products."
OTA's 2006 Manufacturer Survey, conducted by Nutrition
Business Journal for OTA, evaluated eight food and six non-food
categories. 2005 sales of organic food products reached a record 13.8
billion and comprised 2.5 percent of all supermarket sales. Organic
non-food categories experienced tremendous growth as well including
flowers at a 50 percent increase, and organic fiber continuing its
phenomenal growth rate with a 44 percent increase in sales.
Throughout the summer and fall picnic baskets and coolers
across the nation are filled with fresh organic fruits, vegetables,
meats, cheeses, chips, beverages and more to be enjoyed in the great
outdoors. While enjoying the beauty of the environment, eating organic
is a great way to sustain that splendor.
"Organic farmers and manufacturers continue to offer
products that satisfy the consumer's palate for delicious foods and
other organic items that also sustain the planet," says Wilcox. "By
definition, foods with the USDA organic seal come from farms that build
healthy soil, and use farm practices that protect the environment.
For further information, visit OTA's web site at
www.ota.com .
Organic Picnic Recipes:
Stuffed
Summer Eggs
Spicy Fire Roasted Cream
Cheese Dip
Tangy Caesar Salad
Zesty
Cilantro Wrap
Stuffed Summer Eggs
Courtesy of Organic Valley Family of Farms
Ingredients:
4 hard boiled eggs, shelled
1/4 tsp curry powder
1/2 cup finely grated cheddar cheese
1/4 cup milk
salt and freshly ground black pepper
For garnish:
A few lettuce leaves
Chopped chives
Method:
Cut the boiled eggs in half lengthways and scoop the yolks into a bowl
without breaking the whites. Mash the yolks with the curry powder,
cheese and milk; mix until smooth. Season with salt and pepper. Spoon
the mixture back into the egg white halves and arrange on lettuce leaves
on a serving dish. Sprinkle with chopped chives.
Serves 4 as a first course, 2 as a light meal.
Spicy Fire
Roasted Cream Cheese Dip
Courtesy of Muir Glen
This is not a dip for the timid. Chiles and
crushed red pepper turn up the heat in this creamy vegetable and cracker
dip.
Ingredients:
1 package (8 oz.) cream cheese, softened
1 can 14.5 oz.) organic fire roasted diced tomatoes with medium green
chiles
1 teaspoon crushed red pepper
1/8 teaspoon ground red pepper (cayenne)
Assorted raw vegetables and crackers as desired
Method:
1. Stir together all ingredients except raw vegetables and crackers in a
medium bowl.
2. Serve with raw vegetables and crackers for dipping.
Makes 2 cups.
Tangy Caesar Salad
Courtesy of Santa Cruz Organic
Ingredients:
Dressing:
1/4 cup organic 100% Lemon Juice
1/2 cup virgin olive oil
2 garlic cloves crushed
1 can anchovies (reserve 6 for garnish)
1 tsp Worchester sauce
1 large head romaine lettuce cut into small pieces
1/3 cup parmesan cheese
croutons
Method:
1. Blend first 5 ingredients in a blender until smooth.
2. Divide the lettuce among 6 plates.
3. Top with dressing, parmesan cheese, reserved anchovies and croutons.
Makes 6 servings
Zesty Cilantro Wrap
Courtesy of Seeds of Change
Ingredients:
1 jar (16 oz) black bean and tomato salsa
1 can (14.5 oz) red kidney beans-drained and rinsed
1 package Seeds of Change Zesty Cilantro Quinoa Blend
1 red bell pepper, diced
8 soft whole wheat tortillas
1/4 cup mild Monterey Jack cheese, grated
4 Tablespoons olive oil
Method:
Prepare Seeds of Change Zesty Cilantro Quinoa Blend according to package
instructions. Heat a large frying pan, add the olive oil and sauté the
red peppers without browning until soft.
Add red kidney beans and black bean and tomato salsa. Heat and simmer
for about 3 minutes to allow flavors to mingle. Add cheese and cooked
grains. Spoon the mixture in the center of each tortilla and roll,
tucking the ends.
Quick Tips
Special Twist: Serve with crème fraiche and chopped fresh cilantro.
Ingredient Substitutions: Use a combination of cheeses, such as ricotta
and cheddar.
Preparation Tips: To make crème fraiche, combine 1 cup whipping cream
and 2 tbsp buttermilk in glass container, cover and let stand at room
temperature for 24 hours. Stir, cover, and refrigerate for up to 10
days.